Last updated November 12, 2026
Privacy policy
This policy explains what we collect when you use our email signup form. It also explains how we use that information and the choices you have.
Information we collect
When you request the 7-Day Hell Fear Reset, we collect your email address. You may also give us your first name, but you do not have to.
We record when and where you signed up, and whether and when you confirmed that you wanted to receive emails. Basic technical information may also be processed to prevent misuse and keep the form secure.
How we use it
We use this information to send the email course, printable guide, and occasional updates about new questions and the community. We also use it to keep a record of your permission, process requests to stop emails, and protect the signup form from misuse.
We do not sell or rent your personal information.
Our email service
Resend is the service we use to send emails and manage our subscriber list. It processes your information for us as part of that work. It may also process records of emails sent, emails that could not be delivered, complaints, and requests to unsubscribe.
Your choices
- Every marketing email includes a link that lets you unsubscribe.
- You may ask to see, correct, or delete information linked to your email address.
- You can take back your permission to receive emails at any time. This does not change how we used your information before you withdrew that permission.
How long we keep it and how we protect it
We keep subscriber information only as long as needed for the reasons described above. We also keep records of your permission and addresses that should not receive emails when the law requires those records.
No online system is free from risk. We use reasonable safeguards and collect only what the email program needs.
Contact
You can ask questions or make a privacy request by replying to any email from You Don’t Deserve Hell. We will update this page if we make important changes to how we handle your information.
This policy explains our privacy practices. It is not legal advice.